Improve team focus, concentration and energy levels with Samten for workplaces.

Add it to your staff perks package today.

A 2025 CIPD study found

25%

An estimated 25% of UK workers feel unable to cope with workplace stress and a majority report moderate-to-high stress levels which impacts performance.

41%

Cited mental health as a leading reason of short and long term absence (eg. depression or anxiety)

Build resilient, focused teams with science-backed mindfulness

Absenteeism, burnout, low morale and disengagement aren’t soft issues. They’re business problems. Samten helps organisations build real, measurable resilience by equipping employees with simple, evidence-based mindfulness skills that fit into working life, not around it.

Samten was created by people who understand pressure first-hand, combining lived experience, authentic teaching and modern technology to deliver mindfulness that actually works in the real world.

Our mission is simple:
to make clarity, resilience and functional wellbeing accessible to everyone, including at work.

A proactive, smarter first line of support for staff

Coaching and counselling play an important role in supporting individuals.
But for most organisations, they’re reactive, expensive, and difficult to scale.

Samten is designed to sit alongside these services, giving your entire workforce access to foundational mental skills before issues escalate.

For employees:
● Practical tools to manage stress and pressure
● Improved focus and mental clarity
● Better emotional regulation and resilience
● Support they can access anytime, anywhere

Man sat with back against the wall reading a book

Built for real organisations

Samten is a digital mindfulness platform designed to work at scale, grounded in authentic practice and validated by modern science.

We help your people develop mental clarity, emotional resilience and focus through:

Short, accessible guided practices
Structured learning journeys that build consistency
Tools that integrate into the working day
Content that is practical, non-religious and easy to engage with

No jargon. No spiritual barriers. Just functional skills your team can use immediately.

Why organisations choose Samten

Science-backed and credible

Our approach blends authentic mindfulness lineage with contemporary scientific understanding, giving leaders confidence in both impact and integrity.

Designed for the workplace

Samten is built to support modern teams, from frontline staff to leadership, without disrupting productivity.

Scalable and easy to implement

A digital platform that works across teams, locations and working patterns, with minimal setup.

Measurable impact

Supports reduced stress, improved focus, stronger engagement and healthier workplace culture.

Samten training journey explained

Speak to us today to see how Samten can help your organisation with mental health advice and mindfulness training

Mike Parfitt, Founder & CEO Team Metalogic

The bite-size sessions fit perfectly into busy days, offering quick but needed reminders to remain present. The words really resonate, simple yet profound. It feels authentic, calming and genuinely different and a must-have for mindful moments. We now offer Samten to everyone in the business and the response has been fantastic.

Danni Watts-Jones, MD DWJ Wealth Management Ltd

Our team loves using the Samten Wellbeing App as part of our staff benefits. It offers practical tools for mindfulness, stress management, and overall wellbeing — something everyone can use in their own way. The face-to-face session with Simon was a highlight, giving us valuable insights and making the experience personal. This benefit helps us stay balanced and perform at our best.

Daryl Fisher, MD Viro

Introducing Samten has been one of our best decisions. Over the past four months, it's given my staff the confidence to actually take time for themselves – and it's shown them I genuinely care about their wellbeing, not just productivity.

Sue Wardle, CEO Techniquest

Samten has been a valued benefit for the Techniquest team. It gives colleagues simple, accessible ways to manage stress, stay focused, and take care of their mental wellbeing. It’s helped nurture a more mindful, supportive workplace. By offering Samten, we’re investing in our people, so they feel empowered to invest in themselves.